Yoga for everyone

- drop-in classes-
-community sessions -
-yoga in the workplace-
-yoga for kids-
-pre & post natal yoga-
- private instruction-

Pictou County, Nova Scotia

Monday, April 13, 2009

May/June Sessions!

SUNDAYS - Ashlei Ballet School, 116 North Foord, New Glasgow (upstairs studio)
9:00am Gentle
10:30am Flow
Mother's Day Special: May 10th - two for one!!!
6-week session: May 17th - June 22th ($55)
To register please call or e-mail Raina (754-0606.
Drop-in Rate is $10

MONDAYS - Scotsburn Community School
7:30pm Gentle
7-week session: May 4 - June 22 (drop-ins welcome)
for more information call Shauna Highton: 485 6519

Saturday, April 11, 2009

Mother's Day YOGA

Bring your mother, your daughter...your brother, your father...any friends or family for a special
2 for 1 drop-in yoga class on Mother's Day Sunday morning.

9am Gentle yoga
10:30 am Flow yoga

Great chance to try out a class before the next 7-week session begins on May 17th.

Ashlei Ballet School, upstairs studio
$10 for two people
Please arrive a few minutes early.
See you there!

Spring Refresher

My experience at the yoga conference in Toronto was most inspiring!...Meeting with like-minded people to exchange, share, learn, breathe and be. Ahhh, refreshing after a long Nova Scotia winter!

I look forward to resuming my yoga classes at the beginning of May. I will post my May/June schedule shortly.

Left: Raina, Seane Corn and Joy of Joyful Yoga, Truro
Right: Raina and Nischala Devi