Yoga for everyone

- drop-in classes-
-community sessions -
-yoga in the workplace-
-yoga for kids-
-pre & post natal yoga-
- private instruction-


Pictou County, Nova Scotia

Tuesday, May 18, 2010

Girls' Camp

Art & Yoga in Nature
for girls ages 9-12

Instructor: Raina McDonald
Dates: Mon July 26th - Fri July 30th, 9am - 12pm
Location: 3228 Hwy#4, Saltsprings
Cost (including art materials & hst):
early registration $125 before July 1st
$150 after July 1st

For more information or to register contact
Raina: 754-1768, raina.mcdonald@gmail.com
Space is limited to 10 girls with a minimum of 5 - please register early!

Art making, nature exploring & yoga will be woven together in an experience of creativity & healthy living. This week will encourage girls to relate to themselves, others and nature in a positive & grounded way. We will playfully investigate yoga, the surrounding nature trails and an array of art projects. The experience will conclude with an art exhibit of the girls' creations.

Raina McDonald is an artist & yoga teacher living in Pictou County. She has a degree in Fine Arts from NSCAD & has exhibited in Nova Scotia and Newfoundland. Raina's passion for art is strongly connected to her passion for yoga. She sees yoga as a path of awareness that can lead to a rich, abundant life. As a Certified Yoga Instructor, Raina teaches classes and workshops throughout Pictou County (visit www.yogawithraina.blogspot.com).