Yoga for everyone

- drop-in classes-
-community sessions -
-yoga in the workplace-
-yoga for kids-
-pre & post natal yoga-
- private instruction-


Pictou County, Nova Scotia

Wednesday, February 3, 2010

VALENTINES DAY YOGA

I will be away for the weekend so there will be no classes on Sunday Feb 7th. I'll see you next Sunday for a VALENTINES DAY heart-opening class!!! Bring your partner or friend along for FREE!!

Tuesday, February 2, 2010

Yoga with Raina CDs!


I have recently recorded my first yoga cds!
These gentle sequences were created for those that are familiar with my classes, in response to their interest in developing a home yoga practice (0thers may be able to follow along just as well.)

Special debut price:
30 minute sequence $10 (reg $15)
1 hour sequence $12 (reg $17)

If you are interested in a CD please call or e-mail: 754-1768, raina.mcdonald@gmail.com