Start your weekend off with the sounds of birds and breeze in the trees...welcoming the day into your body, mind & spirit!
WHERE: the gazebo in Carmichael Park on the West side of George St Bridge (grassy area with war memorials beside the riverfront trail)
WHEN: 9am every Saturday through the summer until August 29th. Rain or shine!
WHO: all ages and abilities, men & women, girls & boys!
cost: $8 per class, pay as you go drop-in
bring: yoga mat and layers of comfy clothing (can be chilly as we finish with a final relaxation)
Visit the New Glasgow Riverfront Farmers’ Market (8am-12pm 110 Provost St.) before or after class and make your Saturday mornings an ode to healthy living!
Hope to see you there!
If you have a group that's interested in a class and a location in mind, let me know and we can discuss bringing yoga to you.
Embrace summer with yoga!