Take time for yourself amidst the bustling holiday season
while honouring the longest night of the year. Connect with
the nurturing, quiet nature of winter through a restorative
yoga experience.
Gentle poses, breathwork & guided meditation.
Sunday Dec 20th, 9:30-11am
Ashlei Ballet School (upstairs)
&
Monday Dec 21st, 7-8:30pm
Central West River Fire Hall
Cost: Suggested donation $10
(proceeds to United Way of Pictou County)
No registration required. Beginners welcome. Arrive 10 minutes early
in comfortable clothes with yoga mat and blanket.
while honouring the longest night of the year. Connect with
the nurturing, quiet nature of winter through a restorative
yoga experience.
Gentle poses, breathwork & guided meditation.
Sunday Dec 20th, 9:30-11am
Ashlei Ballet School (upstairs)
&
Monday Dec 21st, 7-8:30pm
Central West River Fire Hall
Cost: Suggested donation $10
(proceeds to United Way of Pictou County)
No registration required. Beginners welcome. Arrive 10 minutes early
in comfortable clothes with yoga mat and blanket.