Yoga for everyone

- drop-in classes-
-community sessions -
-yoga in the workplace-
-yoga for kids-
-pre & post natal yoga-
- private instruction-

Pictou County, Nova Scotia

Thursday, June 3, 2010

Gazebo Yoga: an all-levels outdoor class
Saturdays 9am starting June 5th
in Carmichael Park, New Glasgow
(West side of George St. Bridge)

Bring yoga mat & dress in comfy layers
Breath, postures, guided relaxation
All ages & abilities
$10 drop-in

Cancellations (due to weather/schedule) will
be posted here or contact me if you are unsure.

Salt Springs Yoga: an all-levels class
Thursdays 6pm (June 17th - July 22nd)
at West River Fire Hall, Hwy #4

6-week session: $55 (contact Raina to register)
drop-in: $10

Pre & Postnatal Yoga:
I have recently completed my Pre & Postnatal Certification Training. If you are interested in pre/postnatal yoga, please contact me. I look forward to sharing what I have learned!

If you would like to host a workshop or class at your location this summer please contact me to discuss the endless possibilities.
yoga at the cottage or on the beach,
noon-hour yoga in the workplace,
family gathering,
wedding party,
yoga with kids...